� MUSCLE BUILDING vs FAT LOSS � *Swipe to see How to tweak Five recipes to fit your goals� ⠀ Do you want to be able to incorporate your favourite meals regardless of your goals? Knowing how to tweak a recipe to fit your goals is a great asset for flexible dieting. ⠀ It’s all about portion sizes and the right ingredients ⠀ �PROTEIN SHAKE� Whatever your goal is I got you� Left Shake pictured: High Calorie and High Carbs Right Shake pictured: Refreshing Protein Coffee ⠀ �OATMEAL IN A JAR�

What if I told you that there is a way to physically shrink your fat cells? Countless products and diet plans have promised as much, and more. But I am about to reveal the method that has worked…